| Course Day: | Thurs / Fri |
| Time: | 9:00am - 3:00pm |
| Location: |
Waratahs HQ, MP1 SFS, Driver Avenue, Moore Park |
| Session Information: |
The 2011 “Be a HSBC Waratah for a Day or Two” is a high performance camp which is being held during the second week of the school holidays. The aim of this camp is to allow the participants to experience what the ‘HSBC Waratahs’ experience throughout their Rugby season. The camp also aims to improve individual skills to participate in Rugby and prepare players for the current Rugby season. This camp is designed for older players of high abilities.
Age Group: U13/U14 and U15/U16 years old (limited availability – 60 per age band)
Skills required: Current Rugby players and athletes with previous experience in body contact sports of high ability (players should be preferably of representative and ‘A’ team standard at club and/or school)
Skills covered: The sessions will cover both on and off field activities.
Off field activities include:
· Strength and Conditioning
· Testing
· Wellbeing and Nutrition
· Media
· Welfare
· Game Planning
· Training
· Recovery
On field activities include 7-a-side games in the two bracketed age groups (U13/U14 and U15/U16)
All sessions will be taken by the HSBC Waratahs High Performance Staff.
Each participant will receive a HSBC Waratahs training singlet, shorts and cap). |
| Price: |
$220.00 |
| Details: |
What do we bring?
Please remember that mouthguards are required for all participants attending the camp. Headgear and shoulder pads are optional.
Also remember to bring: a drink, lunch, morning and afternoon tea, swimmers and a towel for the pool/recovery session (goggles optional), trainers and footy boots, jersey and a t-shirt and don't forget to apply sunscreen before you come along!
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| Contact Email: |
cradmin@rugby.com.au |
Registrations Have Closed
Please try another course
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